Monday, January 26, 2015

Did You Know!



The statement, "you are what you eat", may be a little off...in fact, we are what we absorb. 
Nutritional supplements can help promote:
Immune health
Eye health
Bone health
Healthy skin hair and nails
Energy, vitality and longevity

  • Vitamin A contributes to maintenance of normal vision
  • Thiamin contributes to the maintenance of normal vision
  • Vitamin B12 contributes to normal red blood cell formation
  • Vitamin C contributes to the protection of Free radicals and helps collagen formation
  • Vitamin E contributes to the support of normal immune system function
  • Calcium and Vitamin D contribute to healthy bones
  • Lutein helps support eye health
  • Magnesium helps transport calcium to the bones, helps drive 300 biochemical processes in the body, and is involved in energy metabolism and recovery to the muscles
  • Recent studies found that daily supplements may help support bone health in people by 72%
  • The American heart association recommends everyone increase their omega -3 intake 
  • A good diet should have 25-30 grams of fiber every day. This helps prevent breast and colon cancer.


The absorption of supplements is based upon whether or not they are non gmo, botanically based, and and in their purest form, without added preservatives, dyes, etc. 
Do your research before purchasing!